- The winner is always part of Anwers;The losers is always part of problem:
- The winner has a programm;The loser has a excuse:
- The winner says, "let me do it for you";The loser says, "that is not my job":
- The winner sees an answer for every problem;The loser sees a problem for every answer:
- When a winner says, "It may be difficult but it ispossible";When a loser says, "It may be possible but it is toodifficult":
- When a winner makes a mistake, he says 'I was wrong';When a loser makes a mistake, he says, 'It wasn't myfaut':
- A winner makes Commitments;A loser makes Promises:
- Winner have dreams;Loser have schems:
- Winner says, 'I must do something';Loser says, 'something must be done':
- Winner are a part of the team;Losers are apart from the team:
- Winner see the gain;Loser see the pain:Winners see possibilities;Losers see problems:
- Winners believe in win/win;Losers believe for them to win someone has to lose:
- Winners see the potential;Losers see the past:
- Winners are like a thermostat;Losers are like a thermometer:
- Winners choose wat they say;Losers say what they choose:
- Winners use hard argument but softwords;Losers uses soft argument but hard words:
- Winner stand firm on values but compromise on pettythings;Loser stand firm on petty things but compromise onvalue:
- Winners follow the philosophy of empathi; " dont do toothers wat do you would not want them to do to you";Losers follows the philosophy of empathi; ' do it toothers before they do it to you":
- Winner make it happen;Loser let it happen:Winners plan and prepare to win;Loser plans to win:
Winner Verses Looser!
Benefits of Walking Exercise
It is said that every person has two doctors with him... his right leg & his left leg. A vigorous 5 mile walk can do more good for an unhappy but otherwise healthy man than any medicine or psychology. it is the easiest exercise for most individuals, one that can done without equipment except good shoes, in most terrains & weather & also in very old age.What we are talking about is not just walking but brisk walking.
Here are the benefits of the same--
Why walking ?
Walking is the most natural exercise known to man.
Besides this, here are the other benefits of walking ---
1 ) Walking improves circulation
Calf muscles are man's second heart. On walking, these muscles pump the blood to the heart with all force. This leads to greater heart exercise, increased oxygen requirement & better blood circulation.
2) Walking is good for the heart
The increased oxygen requirements lead to exercise for the heart. On a long term basis, it leads to a better circulation for the heart. Thus it reduces the chances of a heart attack.
3) Walking cuts fatigue
Once daily brisk walking has become a habit, you start reaping the benefits.
Soon there is no need of any laxatives.
No more low back ache.
No more of that catch while bending.
Above all, in shape body is not easily fatigued.
4) Walking improves the posture.
5) Psychological benefits
Many studies have shown enormous psychological benefits of walking. It has been shown that daily walking habit reduces anxiety, tension & improves mood.
What is "brisk walking"?
It has been shown that what works best is not walking but "brisk walking". Scientifically, it correlates with the pulse rate that you should achieve for the maximum benefit. However, simply speaking, brisk walking means : a level that's not just strolling; but not out pf breath either.How many minutes a day should one walk briskly?No study has established the exact time for the maximum benefit. However 45minutes to 1 hour is a good guide. You can even incorporate it in your daily life style. That way you will automatically walk briskly to the office & for that matter anywhere. A short brisk walk is is worth two miles of ambling. That way you will easily get minimal amount of good exercise every day. And, as striding becomes a habit, you will soon get more exercise, willingly.
New HR Policies
Transportation:ｷ It is advised that you come to work driving a car according to your salary.
ｷ If we see you driving a Honda, we assume you are doing well financially and therefore you do not need a raise.
ｷ If you drive a 10 year old car or taking public transportation, we assume you must have lots of savings therefore you do not need a raise.
ｷ If you drive a Pickup, you are right where you need to be and therefore you do not need a raise.
Annual Leave:Each employee will receive 52 Annual Leave days a year (Wooow!). They are called Sunday.
LUNCH BREAK:ｷ Skinny people get 30 minutes for lunch as they need to eat more so that they can look healthy.
ｷ Normal size people get 15 minutes for lunch to get a balanced meal to maintain their average figure.
ｷ Fat people get 5 minutes for lunch, because that's all the time needed to drink a Slim Fast and take a diet pill.
SICK DAYS:
We will no longer accept a doctor Medical Cert as proof of sickness. If you are able to go to the doctor, you are able to come to work.
TOILET USE:Entirely too much time is being spent in the toilets.
ｷ There is now a strict 3-minute time limit in the cubicles. At the end of three minutes, an alarm will sound, the toilet paper roll will retract, the door will open.
Internet Usage
All personal internet usage will be recorded and charges will be deducted from your bonus (if any) and if we decide not to give you any, charges will be deducted from your salary. (note: Rm.1 per minute as we have 4MB connection).
Just for the record. 73% of the staff will not be entitled to any salary for the next 3 months as their internet charges have exceeded their 3 months salary.
Thank you for your loyalty to our company. We are here to provide a positive employment experience.
ｷ If we see you driving a Honda, we assume you are doing well financially and therefore you do not need a raise.
ｷ If you drive a 10 year old car or taking public transportation, we assume you must have lots of savings therefore you do not need a raise.
ｷ If you drive a Pickup, you are right where you need to be and therefore you do not need a raise.
Annual Leave:Each employee will receive 52 Annual Leave days a year (Wooow!). They are called Sunday.
LUNCH BREAK:ｷ Skinny people get 30 minutes for lunch as they need to eat more so that they can look healthy.
ｷ Normal size people get 15 minutes for lunch to get a balanced meal to maintain their average figure.
ｷ Fat people get 5 minutes for lunch, because that's all the time needed to drink a Slim Fast and take a diet pill.
SICK DAYS:
We will no longer accept a doctor Medical Cert as proof of sickness. If you are able to go to the doctor, you are able to come to work.
TOILET USE:Entirely too much time is being spent in the toilets.
ｷ There is now a strict 3-minute time limit in the cubicles. At the end of three minutes, an alarm will sound, the toilet paper roll will retract, the door will open.
Internet Usage
All personal internet usage will be recorded and charges will be deducted from your bonus (if any) and if we decide not to give you any, charges will be deducted from your salary. (note: Rm.1 per minute as we have 4MB connection).
Just for the record. 73% of the staff will not be entitled to any salary for the next 3 months as their internet charges have exceeded their 3 months salary.
Thank you for your loyalty to our company. We are here to provide a positive employment experience.
Therefore, all questions, comments, concerns, complaints, frustrations, irritations, aggravations, insinuations, allegations, accusations, contemplation, consternation and input should be directed elsewhere.
Have a nice day
Believe while others ….
Believe while others are doubting.
Plan while others are playing.
Study while others are sleeping.
Decide while others are delaying.
Prepare while others are daydreaming.
Begin while others are procrastinating.
Work while others are wishing.
Save while others are wasting.
Listen while others are talking.
Smile while others are frowning.
Commend while others are criticizing.
Persist while others are quitting.
Things do not always go according to plan
A pretty woman was serving a life sentence in prison. Angryand resentful about her situation, she had decided that she would rather die than to live another year in prison. Over theyears she had become good friends with one of the prison caretakers.His job, among others, was to bury those prisoners who died in a graveyard just outside the prison walls. When a prisoner died, the caretaker rang a bell, which was heard by everyone.The caretaker then got the body and put it in a casket.Next, he entered his office to fill out the death certificate before returning to the casket to nail the lid shut. Finally, he put the casket on a wagon to take it to the graveyard and bury it. Knowing this routine, the woman devised an escape plan and shared it with the caretaker. The next time the bell rang, the woman would leave her cell and sneak into the dark room where the coffins were kept.She would slip into the coffin with the dead body while the caretaker was filling out the death certificate. When the care-taker returned, he would nail the lid shut and take the coffin outside the prison with the woman in the coffin along with the dead body. He would then bury the coffin. The woman knew there would be enough air for her to breathe until later in the evening when the caretaker would return to the graveyard under the cover of darkness, dig up the coffin, ope it, and set her free.The caretaker was reluctant to go along with this plan, but since the and the woman had become good friends over the years, he
agreed to do it. The woman waited several weeks before some-one in the prison died.She was asleep in her cell when she heard the death bell ring.She got up, picked the lock of her cell, and slowly walked down the hallway. She was nearly caught a couple of times. Her heart was beating fast. She opened the door to the darkened room where the coffins were kept. Quietly in the dark, she found the coffin that contained the dead body, carefully climbed into the coffin and pulled the lid shut to wait for the caretaker to come and nail the lid shut.Soon she heard footsteps and the pounding of the hammer and nails. Even though she was very uncomfortable in the coffin with the dead body, she knew that with each nail she was one step closer to freedom. The coffin was lifted onto the wagon and taken outside to the graveyard. She could feel the coffin being lowered into the ground. She didn't make a sound as the coffin hit the bottom of the grave with a thud. Finally she heard the dirt dropping onto the top of the wooden coffin, and she knew that it was only a matter of time until she would be free at last. After several minutes of absolute silence, she began to laugh. She was free! She was free! Feeling curious, she decided to light a match to find out the identity of the dead prisoner beside her. To her horror, she discovered that she was lying next to the dead caretaker. Many people believe they have life all figured out..... but sometimes it just doesn't turn out the way they planned it.
agreed to do it. The woman waited several weeks before some-one in the prison died.She was asleep in her cell when she heard the death bell ring.She got up, picked the lock of her cell, and slowly walked down the hallway. She was nearly caught a couple of times. Her heart was beating fast. She opened the door to the darkened room where the coffins were kept. Quietly in the dark, she found the coffin that contained the dead body, carefully climbed into the coffin and pulled the lid shut to wait for the caretaker to come and nail the lid shut.Soon she heard footsteps and the pounding of the hammer and nails. Even though she was very uncomfortable in the coffin with the dead body, she knew that with each nail she was one step closer to freedom. The coffin was lifted onto the wagon and taken outside to the graveyard. She could feel the coffin being lowered into the ground. She didn't make a sound as the coffin hit the bottom of the grave with a thud. Finally she heard the dirt dropping onto the top of the wooden coffin, and she knew that it was only a matter of time until she would be free at last. After several minutes of absolute silence, she began to laugh. She was free! She was free! Feeling curious, she decided to light a match to find out the identity of the dead prisoner beside her. To her horror, she discovered that she was lying next to the dead caretaker. Many people believe they have life all figured out..... but sometimes it just doesn't turn out the way they planned it.
A Pound Of Butter
There was a farmer who sold a pound of butter to the baker. One day the
baker decided to weigh the butter to see if he was getting a pound and he
found that he was not. This angered him and he took the farmer to court.
The judge asked the farmer if he was using any measure. The farmer replied,
amour Honor, I am primitive. I don't have a proper measure, but I do have a
scale." The judge asked, "Then how do you weigh the butter?" The farmer
replied "Your Honor, long before the baker started buying butter from me, I
have been buying a pound loaf of bread from him. Every day when the baker
brings the bread, I put it on the scale and give him the same weight in
butter. If anyone is to be blamed, it is the baker."
What is the moral of the story? We get back in life what we give to others.
Whenever you take an action, ask yourself this question: Am I giving fair
value for the wages or money I hope to make?
Honesty and dishonesty become a habit. Some people practice dishonesty and
can lie with a straight face. Others lie so much that they don't even know
what the truth is anymore. But who are they deceiving? Themselves--- more
than anyone else.
Honesty can be put across gently. Some people take pride in being brutally
honest. It seems they are getting a bigger kick out of the brutality than
the honesty. Choice of words and tact are important.
Somethings not to do
Don't attempt to run from the past, it is always behind you.
Don't be afraid of opposition; Remember a kite rises against, not with the wind.
Don't be afraid of tomorrow, for God has already been there.
Don't be afraid to learn. Knowledge is weightless, a treasure you can always carry easily.
Don't be angry at a friend who told your secret, for neither could you keep it to yourself
Don't be concerned others not appreciating you. Be concerned about your not appreciating others (Confucius).
Don't be irreplaceable -- if you can't be replaced, you won't be promoted.
Don't be so Heavenly minded that you do no earthly good.
Don't control, be in control. Don't count the days, make the days count. (Mohammed Ali)
Don't cry because it's over, smile because it happened.
Don't ever slam a door- you may want to go back.
Don't fear failure so much that you refuse to try new things. The saddest summary of a life contains three descriptions: could have,might have, and should have. (Louis E. Boone)
Don't get good at doing something if you don't like doing it.
Don't get married only because of the money. You can borrow it cheaper.
Don't judge each day by the harvest you reap, but by the seeds you plant.
Don't just get something out of church, put something into it.
Don't kill the dream - execute it!
Don't learn the tricks of the trade, learn the trade.
Don't let anybody walk through your mind with dirty feet. (Gandhi)
Don't let people drive you crazy when it is within walking distance.
Don't let time take control of your destiny.Let your destiny take control of your time. (Ulrick Ricardo Milord)
Don't let what you cannot do interfere with what you can do. (John Wooden)
Don't let your life slip through your fingers by living in the past or for the future.
Don't limit your challenges - challenge your limits.
Don't listen to what I say; listen to what I mean.
Don't love the things! you own, lest they own you.
Don't measure your life by how many breaths you take, measure it by how many times you get your breath taken away.
Don't pray for easy lives; pray to be stronger people.
She Walks In Beauty!!
She walks in beauty, like the night
Of cloudless climes and starry skies;
And all that's best of dark and bright
Meet in her aspect and her eyes
Thus mellow'd to that tender light
Which heaven to gaudy day denies.
One shade the more, one ray the less,
Had half impair'd the nameless grace
Which waves in every raven tress,
Or softly lightens o'er her face;
Where thoughts serenely sweet express
How pure, how dear their dwelling-place.
And on that cheek, and o'er that brow,
So soft, so calm, yet eloquent,
The smiles that win, the tints that glow,
But tell of days in goodness spent,
A mind at peace with all below,
A heart whose love is innocent!
Of cloudless climes and starry skies;
And all that's best of dark and bright
Meet in her aspect and her eyes
Thus mellow'd to that tender light
Which heaven to gaudy day denies.
One shade the more, one ray the less,
Had half impair'd the nameless grace
Which waves in every raven tress,
Or softly lightens o'er her face;
Where thoughts serenely sweet express
How pure, how dear their dwelling-place.
And on that cheek, and o'er that brow,
So soft, so calm, yet eloquent,
The smiles that win, the tints that glow,
But tell of days in goodness spent,
A mind at peace with all below,
A heart whose love is innocent!
Eight Special Gifts
1) THE GIFT OF LISTENING...But you must REALLY listen. No interrupting, no daydreaming, no planning your response. Just listening.
2) THE GIFT OF AFFECTION... Be generous with appropriate hugs, kisses, pats on the back and handholds. Let these small actions demonstrate the love you have for family and friends.
3) THE GIFT OF LAUGHTER... Clip cartoons. Share articles and funny stories. Your gift will say, "I love to laugh with you."
4) THE GIFT OF A WRITTEN NOTE... It can be a simple "Thanks for the help" note or a full sonnet. A brief, handwritten note may be remembered for a lifetime, and may even change a life.
5) THE GIFT OF A COMPLIMENT... A simple and sincere, "You look great in red," "You did a super job" or "That was a wonderful meal" can make someone's day.
6) THE GIFT OF A FAVOR... Every day, go out of your way to do something kind.
7) THE GIFT OF SOLITUDE... There are times when we want nothing better than to be left alone. Be sensitive to those times and give the gift of solitude to others.
8) THE GIFT OF A CHEERFUL DISPOSITION... The easiest way to feel good is to extend a kind word to someone, really it's not that hard to say, "Hello" or "Thank you."
2) THE GIFT OF AFFECTION... Be generous with appropriate hugs, kisses, pats on the back and handholds. Let these small actions demonstrate the love you have for family and friends.
3) THE GIFT OF LAUGHTER... Clip cartoons. Share articles and funny stories. Your gift will say, "I love to laugh with you."
4) THE GIFT OF A WRITTEN NOTE... It can be a simple "Thanks for the help" note or a full sonnet. A brief, handwritten note may be remembered for a lifetime, and may even change a life.
5) THE GIFT OF A COMPLIMENT... A simple and sincere, "You look great in red," "You did a super job" or "That was a wonderful meal" can make someone's day.
6) THE GIFT OF A FAVOR... Every day, go out of your way to do something kind.
7) THE GIFT OF SOLITUDE... There are times when we want nothing better than to be left alone. Be sensitive to those times and give the gift of solitude to others.
8) THE GIFT OF A CHEERFUL DISPOSITION... The easiest way to feel good is to extend a kind word to someone, really it's not that hard to say, "Hello" or "Thank you."
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